RAMPN’ Up to REV3 Cedar Point – UPDATE – Week of May 12th. It’s been a GREAT week for the Tri Tornadoes! Our Kids Triathlon Team has officially started practice! They are having a great time swimming, biking and running TOGETHER! They are a great group of kids ranging in age from 7 – 14. During our first three practices we’ve worked on general endurance, transitions, swim stroke technique and bike handling skills. Look for us at our first Kids Tri For Kids race on May 27th!

The Adult Team has been busy too! As the weather has improved we’ve all been outside on our BIKES more, this was our biggest bike week so far. Last Saturday Angie Briley and Heather Simpson raced at the Dances With Dirt Trail Run in Nashville Indiana and Coach Todd and Nick Tranbarger will be taking on the American Triple T Triathlon in Ohio (YES – that’s 4 triathlons in 3 days!)

So for the week of May 12th, the Tri Tornadoes Swam 55,700 yards, Biked 576.66 miles and Ran 138.01Miles. Our Totals are now up to 576,122 yards Swum,4057.89 miles Biked and 2259.01 miles Run.
We also DRANK…4.68 gallons of Chocolate Milk.