21 07, 2012

Long Run – 18 Miles – Rev3 Ironman Prep – July 21st

By |2012-07-24T22:38:03-04:00July 21st, 2012|

It’s Saturday, July 21, 2012, about 7 weeks out from Rev3 Ironman at Cedar Point.  My two kids have their summer swim club conference swim meet today at 9 AM, so time is a hot commodity today.  I will be in a nice toasty indoor pool area today from 9AM to 4 PM.  I decided earlier [...]

29 05, 2012

The Transition (another test post)

By |2012-06-01T23:15:08-04:00May 29th, 2012|

The Triathlon Transition Hazen Kent - Tri-Newbies Online The triathlon transition. Triathlon’s version of a “Chinese fire drill.” The triathlon transition can be crazy, chaotic, and perhaps even frantic.  Awareness and timing are essential. Tempers have been known to flare as tensions increase, bikes crash, and liquids are tossed about. And the sooner you are in [...]

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